Quite a lot of people suffer from a morning mood. They do not feel in good shape in the morning, are still tired, do not feel like getting up, they are unapproachable for the other members of the household. They want to be left alone, are irritated for nothing. For many people, this lasts for half an hour to an hour, for others it takes two to three hours before the morning mood is over. Very inconvenient if you have to live with that day in day out. Both for the person suffering from the morning mood and for the people in his/her environment.
Apparently, women would suffer more from a morning mood than men. Studies show that only 14% of the women never has any morning mood.
Nevertheless, this is a problem that can be solved very easily with LTA Personal Development. For most people on a reasonably short-term basis, for 25% of the people on a longer-term basis.
According to the views of the LTA method a morning mood is caused by unconscious programmings or patterns. These patterns contain the following thoughts: ‘you still feel tired when you wake up, you feel miserable’. ‘It takes two hours before you feel fit and can stand the others’. Etc.
In order to understand the views of the LTA method, please read the information on this website.
